We know that when you have pelvic health issues it can be hard to know who to go to or what, if anything, can be done about it. Thatās why we are here, we have a highly experienced team to clearly diagnose your particular issue and put into action the solution to resolve itā¦.YES, you do not have to live with it.
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Your highly experienced, compassionate, and personalised women’s health care team.
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Our team of highly trained, specialised women’s health physiotherapists are committed to evaluating the root causes of pelvic floor dysfunction and empowering you to take an active role in your recovery. Together, we aim to enhance your quality of life at every phase of womanhood.
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We offer aĀ range of tailored services that will help address your particular symptoms including one of the UKās leading pessary fitting specialist, Tracey Matthews, for incontinence and pelvic organ prolapse management.
At Precision Health Twickenham, we believe in a holistic and patient-centred approachĀ to womenās health. Our goal is not just to treat symptoms but to empower women with knowledge and care that promotes long-term health and well-being.
We understand how personal pelvic health can feel. Whether you’re experiencing discomfort, leaks, or tension, you’re not alone – and we’re here to help.Ā
Once you receive your diagnosis, we will put together a tailored treatment plan that will
generally involve a combination of treatments:
Our services that we use to support you through this journey is:
Feel supported from the inside out. Mat Pilates helps you reconnect with your deep core and pelvic floor through breath, control and gentle movement. It's especially effective for bladder/bowel control, prolapse symptoms, and pelvic floor coordination. Build strength, reduce leaks, and improve your posture and body awareness - all in a calm, supportive space.
Reformer Pilates uses spring resistance and guided movement to strengthen the deep core and pelvic floor without adding pressure. Itās ideal for easing bladder or bowel leaks, reducing heaviness from prolapse, and improving core weakness after pregnancy. The controlled, low-impact exercises also help release pelvic tension, support menopausal changes, and build body confidence - especially if youāre leaking with exercise or struggling with urgency, pain, or intimacy issues.
Led by medical professionals who understand pelvic health, our Personal Training sessions are designed to build strength without making symptoms worse. Whether you're dealing with leaks during exercise, core weakness after pregnancy, or pelvic heaviness or prolapse, we focus on movements that support ā not strain ā your body. We also help reduce pelvic floor tension, improve bladder and bowel control, and guide you safely back to fitness with expert eyes on every step.
Designed especially for pre- and post-natal women, our online Pilates videos guide you gently through safe, effective exercises to strengthen your core and pelvic floor. Whether youāre managing pregnancy-related changes, recovering after birth, or easing pelvic discomfort and weakness, these videos let you work at your own pace - anytime, anywhere. Itās expert support from the comfort of home, helping you feel stronger and more connected to your body every day.
Your personalised support options
Women in Twickenham and the surrounding areas choose Precision HealthĀ for their healthcare needs because of our expertise, compassionate care, and patient-first philosophy. Hereās what sets us apart:
Our team includes experienced professionals with extensive training in womenās health. From private GPs to specialists, we ensure that every patient receives the highest standard of care.
We offer on-site diagnostic services, including ultrasound scans, blood tests, and specialized health screenings. This allows us to provide quick and accurate diagnoses, minimising delays and ensuring timely treatment.
As part of our commitment to holistic care, we offer a wide range of complementary services, including physiotherapy, massage, and womens health specific exercise rehabilitation, ensuring you have access to everything you need for your overall well-being.
Our Twickenham clinic is designed with patient comfort in mind. We have fully air conditioned private consultation rooms with a modern, clean presentation and a welcoming atmosphere to help you feel at ease during your visit.
Our patients consistently praise us for our attentive and professional care. Testimonials highlight our teamās ability to listen, understand, and deliver solutions tailored to individual needs.
