Vaginismus is a condition where the muscles around the vagina tighten involuntarily, making penetration painful or sometimes impossible. This can affect everyday experiences like using a tampon, undergoing a medical exam, or enjoying intimacy.
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Many women describe sensations such as burning, stinging, or a feeling of āhitting a wall.ā Itās important to know this isnāt āin your headā – itās a physical response that can also create anxiety or fear around penetration.
The good news is that vaginismus is highly treatable. Our womenās health team takes a compassionate, step-by-step approach to care. Together, weāll help you:
Understand whatās happening in your body
Learn gentle techniques to relax and regain control of your pelvic floor muscles
Explore treatment options like pelvic floor physiotherapy and guided exercises
Build comfort and confidence in a safe, supportive environment
Every treatment plan is personalised, with the goal of reducing pain and restoring ease in your daily life and relationships.