Post-natal MOT London

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Postnatal MOT at Precision Health

Your body’s been through a lot. Let’s check in properly.

Whether you’ve just had your baby or it’s been months (or even years), a Postnatal MOT is a vital postnatal check-up that goes far beyond the six-week GP check. Our women’s health specialists take the time to assess how your body is really recovering, focusing on your pelvic floor, core, posture, and overall function.

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Meet The Team

Nicola Nimon

Women's Health Physiotherapist

Tracey Matthews

Specialist Pelvic Health Physiotherapist

Lize Nel

Clinical Director

What’s included in a Post-natal MOT?

  • In-depth postnatal assessment with a specialist physiotherapist
  • Pelvic floor muscle check and abdominal separation (diastasis) screening
  • Functional movement assessment and tailored rehabilitation plan
  • Bespoke advice on returning to exercise, lifting, and daily activity
  • Support with common postnatal issues like leaking, pain, or pressure

Whether you’re a first-time mum or juggling life with multiple little ones, the Postnatal MOT helps you reconnect with your body and rebuild strength from the inside out.

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Who is it for?

  • Any woman who has given birth—vaginally or by C-section—whether recently or years ago. If you’re experiencing:
  • Leaking when you sneeze or laugh
  • A feeling of heaviness or dragging in your pelvic area
  • A tummy that doesn’t feel like it used to
  • Pain with intimacy or day-to-day movement

…then a Postnatal MOT is the right place to start.

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Start your recovery the right way

We’re here to support your journey—whatever stage you're at. With empathy, expertise, and a clear plan, we help you feel strong, confident, and in control of your body again.
Book your Postnatal Assessment Today

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