Abdominal Diastasis

What is Abdominal Diastasis?

Abdominal diastasis, or separation of the abdominal muscles, often occurs after pregnancy. It can cause a visible gap, core weakness, back pain, or difficulty lifting and moving comfortably.

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How Can We Help?

Our team provides personalised rehabilitation to restore strength and function:

With proper guidance, most women regain strength, confidence, and improved posture.

Book Your Initial Women’s Health Appointment Today

Strengthen your core and regain comfort in your body. Start your recovery journey today.