“When Should I Actually Seek Help for Bladder Leaks?”
Youāre wondering if itās normal. If itās just something everyone deals with. If youāre overreacting by considering professional help for something as āminorā as a few drops of urine when you sneeze.
When Prolapse Surgery Isn’t the Only Answer ā Have You Considered a Cube Pessary?
Exploring how a combination of pessary support, pelvic floor muscle training and neuromuscular stimulation reversed a Stage III postpartum prolapse ā and what it means for conservative care.
How long until my pelvic floor exercises actually start working?
Itās the question almost every woman asks me at some point in her first appointment: āHow long do I actually have to do these exercises before Iāll know if theyāre working?ā
